New Schedule 

recreational classes

pre-school

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Specialty Classes

Flipping Out is back!

Pay per class option

REQUIREMENTS: Bridge kick over and 6yrs+ old.

Students work on basics skills on the floor and trampoline. 

This is mostly a tumbling clinic. They work on all different training techniques and strengthening exercises to progress in the skills they have and work on the new skills they need for other classes.

Flips & Tumbling Clinics

REQUIREMENTS: Bridge kick over and 6yrs+ old.

Basics, strength drills, flexibility, form correction, and correct techniques are all applied in our clinics. This class will include standing flips, cheer tumbling passes, forwards and backward flips, and more.

Better Back handsprings

Tighter Tucks

High Flying Fulls

Train Specialty Passes

improve standing tumbling series

Tumble using correct techniques so you can look like a STAR!

Available Classes as of September 7th, 2020

  • 3-4 Year Olds:  Class for boys and girls who have turned 3 years old.  Classes run for 50 minutes once per week without a parent.

  • 4-5 Year Olds: Class for boys and girls who have turned 4 years old. Classes run for 50 minutes once per week without a parent.

  • Pre-Team: Evaluation and invite are required, Class for 4-5 year olds. Classes run for 2 hours three times per week. You must be in our recreational class system prior to being evaluated. Coaches recommendations only.

recreational Classes

  • 6YR old +: Recreational class for girls 6 years and older  Classes run for 1 hour once per week. No prior experience necessary.

ALL JUNIOR ADVANCED classes MUST be approved by a coach and REQUIRE an evaluation.

Please view requirements CLICK HERE

  • Junior Advanced I: Recreational class for girls 7 years and older geared toward children with prior gymnastics experience.  Classes run for 1 1/2 hours once per week.

  • Junior Advanced II: Recreational class for girls 8 years and older geared toward children with advanced gymnastics skills. Classes run for 2 hours once per week. Evaluation required.

  • Junior Advanced III: Recreational class for girls 8 years and older geared toward children with advanced gymnastics skills. Classes run for 2 1/2 hours once per week. Evaluation required.

 

(973) 316-2507

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