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Acro and Tumbling

Begins February 9th, 2024

Fridays 8pm-9pm
Ages 14 years old -18 years old
Recommended prerequisites
Level 4-6 cheer, USAG L6-10 and Xcel 

Acrobatics and tumbling is a combination of skill sets and athletic aspects from cheerleading, stunting, gymnastics, and tumbling.

Acro and tumbling consist of several events of tumbling and stunting including pyramids and tosses that athletes have the opportunity to learn and compete in.

There are 6 events in total. The last event requires the whole team to perform a routine of 2 minutes and 45 seconds in length, which combines all skills.

Acro and Tumbling is an NCAA emerging collegiate sport with programs at NAIA, DI, DII, and DIII schools. Acrobatics and Tumbling is governed by the NCAA, the NCATA, and USAG.

You may find more on 


WELCOME Coach Amirah Boyd!

I am originally from Atlanta, Georgia and just moved to New Jersey in May. I started gymnastics when I was 3 years old and did JO USAG gymnastics up until level 10. During my gymnastics career, I obtained qualifications for regionals and national championships. I was recruited for acrobatics and tumbling in my senior year of high school by Presbyterian College.

I competed all four years at the Division 1 school where I obtained my degree in psychology with a minor in athletic coaching. Currently, I am the head acrobatics and tumbling coach at Caldwell University located in Caldwell, NJ. I am in my first season here and am so excited for the things to come!

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